Navigating life’s transitions, relationship dynamics, or the impacts of past experiences in an authentic way is a difficult yet potentially transformative journey. I believe authenticity involves fostering the courage to explore personal values, beliefs, and emotions in relation to who your most real, authentic self is. In the therapeutic journey together, my passion is to learn with you what the right and most practical tools are for you in order to help bring about new insights that promote a positive change and a greater sense of well-being.