This is a form of therapy that supports people in intimate relationships. The therapist helps to identify specific areas of conflict and/or aspects of the relationship that couples would like to adjust, and then develops a plan of action to improve each individual’s satisfaction and contentment. Couples are able to explore how their individual backgrounds, beliefs, thoughts, and behaviors may be impacting their relationship in both positive and negative ways. The therapist may assist the couple with addressing any immediate and pressing problems, as well as developing strategies for protecting and enhancing the long-term health and happiness of their relationship.